Win a Power Plate® my3™ exercise machine, worth £1,495.

We've teamed up with our friends at Power Plate to give you the chance to win an amazing Power Plate® my3™ vibration machine, so you can shape up faster than normal exercise alone, from the comfort of your home.

Devotees include Rachel Weisz and Dannii Minogue, who love that the Power Plate machine lets them fit a quick, effective work out into their busy schedule.

The Power Plate machine transfers vibrations as you hold a stretch or perform an exercise on its platform. This causes the muscles to respond multiple times per second, accelerating the effects of exercise.

The my3 is the trimmest way to bring Acceleration Training into your home and lifestyle, offering a frequency setting of 35Hz, a choice of High and Low amplitude and two pre-set timer options.

Enter now and start sharing the link today! Competition closes Monday 14th May 2012

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